When seeking a therapist, Charlotte, NC can seem promising due to its large population. However, finding the supportive environment necessary to work with sensitive situations like family conflict, past experiences of trauma, or low self-esteem can remain elusive for many. Online therapy through platforms like BetterHelp can be a solution to finding the right therapist to meet your needs. With a simple online questionnaire, you’ll be matched with one of over 30,000 licensed professionals in the mental health field that matches your needs. These professionals include therapists, social workers, and even licensed clinical addictions specialists. When in Charlotte, find therapists that can work with your particular challenges, and who you feel comfortable talking with. BetterHelp allows you to switch therapists at any time, for any reason at no additional cost. 

Online therapy is also a convenient option for busy parents or professionals. Appointments are easy to work into your schedule, and you can meet with your therapist over the phone, video chat, or through text from the comfort of your own home or office. 

In today’s busy world it can be difficult to take that first step in taking charge of your own life and mental health. Whether you are seeking help for a mental health condition, interested in learning more about stress management, or are on a path toward self-discovery and greater self-awareness, it can be easier than ever to find the right therapist for the job. By contacting BetterHelp to match with a licensed therapist, you can begin the journey to increase self-awareness and mental well-being.

This is Joshua Sheets's avatar and link to their profile

Joshua Sheets

Offering therapy in NC
License: LCSW
Stress, AnxietyGriefAnger managementDepressionCoping with life changes
9 years of experience

I am a Licensed Clinical Social Worker in North Carolina with 9 years of experience working as a therapist. I have worked with clients of various ages and circumstances with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, anger management, and motivation. I also helped many people who have experienced trauma and individuals with chronic pain. I take a holistic approach to treatment taking into consideration physical health, spiritual health or values, relationships and emotional/mental/behavioral health. People sometimes get into a pattern of thoughts or behaviors that cause them to feel stuck in life. Our work together will be making deliberate attempts to make a change in your viewpoints, thoughts, feelings, or behavior leading to solutions to your concerns. We will build on your strengths in the change process and help you develop small steps to take to make the changes you desire. You can view this experience like a person panning for gold in a river who finds occasional flecks of gold in their pan. After several pieces of gold are found, you have enough gold to form a nugget. Each small step you take will be like a fleck of gold that will add up to valuable change in your life. Our work together will be helping you develop the skills necessary to resolve not only your current concerns but also prepare you to manage other concerns in the future. It does not have to take years of therapy to see a difference in your life. I use a combination of Cognitive Behavioral Therapy, Mindfulness, and Solution Focused Therapy to help you make the changes you want in life. Our work together will be much different than talking to your friends or family. I will be able to give you unbiased, nonjudgmental feedback and support. It is important for you to be honest with yourself and me so that we can have the most effective experience together. I am sure your expectation of therapy is to feel better and get help with your concerns. My expectation is for you to work on the steps or changes we agree would be helpful between sessions. I am here to help and support you but I can’t do the work for you. You will not be alone on this journey of change. Change can feel scary but it doesn't have to be difficult. If you are ready to start making changes, I'm here to help empower and support you as well as give you the tools for change. I look forward to working with you!

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Jeffrey Sumpolec

Offering therapy in NC
Stress, AnxietyTrauma and abuseIntimacy-related issuesBipolar disorderDepression
20 years of experience

Hello! Thanks for stopping by! I am a Licensed therapist in California with 20 years experience in private practice, and 10 more in other psych settings. I see adults and couples. I work well with clients who struggle with anxiety, depression and stress related disorders. I also see those with addictions and anger. Through person centered, and focusing on strengths and solutions, I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. I am trained in Brainspotting, and have incorporated that into therapy. I am a recent transplant to California from Virginia.

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Justina Janda

Offering therapy in NC
License: MA,LCMHC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
6 years of experience

Welcome! I am a Clinical Mental Health Counselor with a certification in Expressive Arts Therapy. In general, I work with clients from a compassionate, nonjudgmental, and person-centered perspective. When you feel seen and heard, healing and growth happens much more easily. I see each individual as unique, so therapy will be uniquely tailored to meet your specific mental, emotional, and/or spiritual needs. I often teach mindfulness to help facilitate awareness of thoughts and behavior patterns. Additionally, I often use Existential Therapy to help you create a meaningful and fulfilling life, and Cognitive Behavioral Therapy to help you recognize and change negative thought patterns that are stopping you from experiencing inner contentment and happiness. Occasionally, I offer Expressive Arts Therapy to individuals interested in exploring themselves through any artistic modality. I believe that when we open ourselves to growth, healing, and change, we can finally live our best life. It is my pleasure to walk with you as you find your way into a healthier, happier life.

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Maureen Slate

Offering therapy in NC
Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
8 years of experience

I am licensed in North Carolina and Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Robert Brown

Offering therapy in NC
Stress, AnxietyGriefSelf esteemBipolar disorderDepression
30 years of experience

I am a licensed clinical social worker in North Carolina with 30 years of professional work experience where I have and continue to own and outpatient group practice service families and adults. I have experience in helping clients with depression and anxiety, coping with grief and loss, motivation, self esteem and confidence, personality disorders, and bipolar disorder. I have been trained in cognitive behavior therapy, motivational interviewing, DBT and acceptance and commitment therapy. My approach tends to be client centered and based upon your needs, where we create a safe and nonjudgmental environment where thoughts and feelings can be shared openly. I look forward to getting to know you and joining you on your journey to being the best version of you possible.

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Darrell Patterson

Offering therapy in NC
Relationship issuesTrauma and abuseGriefParenting issuesSelf esteem
12 years of experience

I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tina Berg

Offering therapy in NC
Stress, AnxietyRelationship issuesGriefEating disordersSelf esteem
4 years of experience

I am licensed in North Carolina with 4 years of professional work experience in outpatient and inpatient environments. I have a Master's degree in Clinical Psychology and Clinical Counseling. I have completed my first year of classes towards a PhD in Clinical and Forensic Psychology. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & eating disorders; as well as a variety of other experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs using treatment modalities such as CBT, ACT, DBT, and faith-based counseling. . Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Cynthia Little

Offering therapy in NC
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
10 years of experience

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Bria Bethea's avatar and link to their profile

Bria Bethea

Offering therapy in NC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping individuals with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I have interacted with various populations such as adolescent, family and adults. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Bethany Peter

Offering therapy in NC
Stress, AnxietyParenting issuesSelf esteemCoping with life changesCompassion fatigue
10 years of experience

I am licensed in Massachusetts with 10 years of professional work experience. Together, we will work together to find your authentic self and help you regain the hope and happiness you deserve. I believe in developing a unique relationship specific to each client that will foster the most effective results. My approach is eclectic and client led. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am a positive person, a good listener, compassionate, and solution-oriented. More importantly, my goal is to help you return to a mindset where you can experience satisfaction and joy again. I will strive to assist in your growth by supporting you in ways that are non-judgmental, empathetic and in a safe place to work through any issues, personal development, relationship concerns, and conflict. Together, we can find solutions and develop plans and skills to handle life’s obstacles. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

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How to find counseling in Charlotte

Finding the best therapist close by in Charlotte can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Charlotte. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Charlotte, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Charlotte or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Charlotte area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Charlotte, elsewhere in Mecklenburg, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Charlotte area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Charlotte therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Charlotte due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Charlotte may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Charlotte, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Charlotte above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Charlotte helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Charlotte therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Charlotte therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Charlotte therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28277 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Charlotte counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Charlotte licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Charlotte, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Charlotte has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Charlotte.

Below are some of the zip codes served by BetterHelp therapists in Charlotte:

28105, 28126, 28130, 28134, 28201, 28202, 28203, 28204, 28205, 28206, 28207, 28208, 28209, 28210, 28211, 28212, 28213, 28214, 28215, 28216, 28217, 28218, 28219, 28220, 28221, 28222, 28223, 28224, 28226, 28227, 28228, 28229, 28230, 28231, 28232, 28233, 28234, 28235, 28236, 28237, 28241, 28242, 28243, 28244, 28246, 28247, 28253, 28254, 28255, 28256, 28258, 28260, 28262, 28263, 28265, 28266, 28269, 28270, 28271, 28272, 28273, 28274, 28275, 28277, 28278, 28280, 28281, 28282, 28284, 28285, 28287, 28288, 28289, 28290, 28296, 28297, 28299

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