If you're interested in connecting with a therapist, Boston, MA has different options available. 

A therapist can help you with a variety of mental health challenges, whether you’re dealing with an underlying condition like anxiety or depression or struggling with personal growth and positive change. Whether you need a trauma informed counselor or aren’t sure about which therapeutic approach is right for you, finding a therapist can be challenging. With BetterHelp, most people are matched with a therapist within 48 hours of signing up. Because so many therapists are available on the platform, you can switch at no extra charge until you find the right fit. Most BetterHelp therapists have a master’s or doctoral degree, use evidence based treatments, and work to create a collaborative environment in a judgment free space. 

If you’re worried about therapy cost, BetterHelp is generally more affordable than many in-person therapy options. If you’re ready to start a life changing journey, boost self confidence, and improve your everyday life, speak to a Boston-based therapist today.

 

This is Christina Laydon's avatar and link to their profile

Christina Laydon

Offering therapy in MA
License: LICSW
Stress, AnxietyParenting issuesSelf esteemDepression
22 years of experience

Hello, my Name is Christina Laydon and I am an LICSW (Licensed Clinical Social Worker), in the state of Massachusetts . I have been working with individuals and families for 22 years and love what I do. I have worked with individuals in both in-patient and out-patient settings, who have struggled with a wide range of concerns, including depression, anxiety, mood issues, OCD, relationship issues, and parenting problems . My counseling style is respectful and interactive. I really strive to have my clients feel comfortable and listened to. I believe in working together to try and identify desired treatment goals and manageable steps to achieve them. I meet my clients where they are at and offer guidance and suggestions when needed, but also really listen to what they want to work on and what is important to them. My approach combines a variety of treatment modalities, such as Cognitive-Behavioral, Dialectical Behavior Therapy, Solution Focused Therapy and Psycho-education. Each treatment plan will be designed to meet my client's specific needs and concerns. I am so glad that you have taken this step towards taking charge and making some lasting changes in your life. It takes strength to reach out and I am confident that we can work together to reach your goals. I look forward to working with you!

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This is Rachael Claborn's avatar and link to their profile

Rachael Claborn

Offering therapy in MA
License: LICSW
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
7 years of experience

Hi! My name is Rachael and I am a licensed independent clinical social worker in Massachusetts. I graduated from Clark University in 2011 with a Bachelor of Arts degree in Psychology and obtained my Master's in Social Work degree from Simmons University in 2015. I have been working in the field for about seven years now and specialize in working with survivors of trauma of all kinds, as well as people struggling with depression and anxiety. I also have extensive experience working with youth and families around challenges with family dynamics, parenting, intergenerational trauma, etc. One of the things that originally drew me to social work in particular is its emphasis on the person in their environment--in other words, considering the ways that social and environmental factors influence individuals and their mental health. As such, it is incredibly important to me to practice from a social justice-oriented framework, acknowledging and exploring the ways that factors such as racism, sexism, socioeconomic status, homophobia, transphobia, etc. impact peoples' lives in big and small ways. I am deeply committed to respectful curiosity and welcome and frequently elicit feedback from my clients about how they feel our work together is going. Much of my practice is grounded in narrative frameworks and values, meaning that I consider clients to be the experts in their own lives. My expertise is in asking questions and supporting them in exploring alternative perspectives and ideas that they may not have considered before. I work collaboratively with clients to explore the challenges they are facing and opportunities for growth and change. I also have training and experience in trauma-focused cognitive behavioral therapy (TF-CBT), dialectical behavioral therapy, and motivational interviewing. Thank you so much for reading all of this and please feel free to reach out if you have any questions about me, my practice, or therapy in general. I'm happy to do what I can to help you find the support you're looking for! Thank you, Rachael

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Stephen Burke

Offering therapy in MA
License: LICSW
Family conflictsTrauma and abuseParenting issuesCoping with life changesCoaching
20 years of experience

Hi, I am Stephen, a Licensed Clinical Social Worker in both New Hampshire and Massachusetts with over 20 years of experience working with people who struggle with their relationships (including alternative relationships), parenting problems, career challenges, or have experienced trauma (physical or emotional), that you would like help working through. Helping people through therapy and coaching, improve their quality of life is my goal. I have significant experience working with issues related to adoption as well. My approach is interactive, trauma informed, non-judgmental, and thoughtful. I believe in a client centered approach (you determine your goals and what you want to work on). Our sessions will be solution focused as we identify and build upon your strengths. We will work together to develop a plan that meets your needs. Deciding to meet with a therapist is a big step. Let me be part of your journey and see what we can accomplish together. I look forward to working with you!

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This is Carrie Schultz's avatar and link to their profile

Carrie Schultz

Offering therapy in MA
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed social worker (LICSW) in Massachusetts with 5 years of professional work experience. I have experience in helping clients cope with a wide range of concerns including depression, anxiety & stress, relationship issues, & coping with life changes. I've also helped people who have lived through experiences of physical trauma and emotional abuse. In addition to social work, I also have experience as a teacher and practitioner of meditation and yoga, as well as a labor doula for women in pregnancy and childbirth. Both of these areas of study and practice inform and support my approach to therapy. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion and I don't believe in stigmatizing labels. I believe that finding a good fit with a therapist is an important piece of the puzzle in achieving your goals. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to working with you!

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This is Dr. Natosha Monroe's avatar and link to their profile

Dr. Natosha Monroe

Offering therapy in MA
Stress, AnxietyTrauma and abuseSleeping disordersCareer difficultiesCoping with life changes
21 years of experience

I consider it an honor to be here for my clients in offering unconditional support for the various challenges in their lives! I love working with clients to remind them of how amazing they are, despite whatever challenges are standing in their way or who has ever told them otherwise. There's a lot going on around us that can make this a very difficult time and space. But never forget--joy, peace, and fulfillment are still here just waiting to be found! I am actively licensed in professional counseling in several states in the U.S. and I have over 20 years of work experience in the field of psychology/behavioral health to include education, counseling office, international work, and inpatient settings. I most enjoy working with clients who have stress, anxiety, and/or trauma-related symptoms and events to work through because this is my area of my expertise. Additionally, due to my PhD in International Psychology and my background in international humanitarian work and living abroad, I enjoying connecting with expats/immigrants as a source of support. I also have experience supporting LGBTQA+ community members (to include transgender client life and medical transitions) and I greatly respect and acknowledge their unique stressors within often challenging social and family dynamics. Taking the first step to seeking a happier and more fulfilling life takes courage and I am here to provide ideas and encouragement throughout that process. Whether it's just to have a safe place to talk regularly or to work through something more specific, I look forward to meeting you and working together!

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This is Carol Fletcher's avatar and link to their profile

Carol Fletcher

Offering therapy in MA
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
25 years of experience

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Michael Nappo

Offering therapy in MA
Stress, AnxietyLGBTTrauma and abuseGriefCoping with life changes
20 years of experience

I am licensed in Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBTQ2+ related issues, trauma and abuse, & career difficulties. Extensive experience working with Veterans. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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John Mitchell

Offering therapy in MA
Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
25 years of experience

I am licensed in Massachusetts and Rhode Island with 35 years of professional work experience. I have experience in helping clients with managing stress and anxiety, recovery from addictions, coping with bipolar disorder, overcoming depression, and a wide range of other conditions and life adjustment issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our discussions and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in this process toward better health, joy and well-being.

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Lawrence Flynn

Offering therapy in MA
Stress, AnxietyAddictionsSleeping disordersSelf esteemCareer difficulties
24 years of experience

Experienced and compassionate behavioral health and wellness therapist driven by an authentic desire to guide and support anyone facing challenging individual and or life difficulties. I am licensed in Florida, Wyoming, and Virginia with 24 years of providing supportive therapeutic mental health, addiction, crisis management, and wellness services for adults, couples, adolescents, children, families, aging adults, and veterans. I also provide Resiliency coaching and mentoring to individuals, managers and executives. Resilience has been identified as the most important core element of goal achievement and overall success. I will specially tailor our interactions, dialog, and treatment plan to meet your unique and specific needs and goals. It takes great courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I believe in treating everyone with respect, sensitivity, and compassion. I am committed to promoting enhanced mental health and well-being through client-centered and ethically supportive therapeutic practices. My clinical approach is always client-centered with a focus on blending client concerns, circumstances, and personal goals with specific treatment and rehabilitative best practices strategies to ensure an effective treatment plan that is unique and individualized to you as the client. I work with clients from a perspective that emphasizes their personal strengths, goals, and resources to create the positive change they are seeking. This therapeutic approach is referred to as Solution-focused brief therapy (SFBT) which is a strength-based approach based on problem-solving and solution-building regarding the current reason(s) the client is seeking therapeutic services. If you have any questions or concerns before our first session, please don't hesitate to reach out via the BetterHelp platform. I look forward to our sessions and the positive changes we can work toward together! Warm regards, Lawrence

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This is Yadiel Munoz's avatar and link to their profile

Yadiel Munoz

Offering therapy in MA
AddictionsRelationship issuesTrauma and abuseSelf esteemDepression
6 years of experience

I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with coping with depression, anxiety, addictions, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Boston

Finding the best therapist close by in Boston can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Boston. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Boston, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Boston or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Boston area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Boston, elsewhere in Suffolk, or in the greater state of Massachusetts.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Boston area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Boston therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Boston due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Boston may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Boston, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Boston above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Boston helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Boston therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Boston therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Boston therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02284 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Boston counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Boston licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Boston, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Boston has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Boston.

Below are some of the zip codes served by BetterHelp therapists in Boston:

02108, 02109, 02110, 02111, 02112, 02113, 02114, 02115, 02116, 02117, 02118, 02119, 02120, 02121, 02122, 02123, 02124, 02125, 02126, 02127, 02128, 02129, 02130, 02131, 02132, 02133, 02134, 02135, 02136, 02137, 02152, 02163, 02196, 02199, 02201, 02203, 02204, 02205, 02206, 02210, 02211, 02212, 02215, 02217, 02222, 02241, 02266, 02283, 02284, 02293, 02297, 02298, 02467

Popular cities near Boston, MA

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